Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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This is Beatrice "Faith" Berry's avatar and link to their profile

Beatrice "Faith" Berry

Offering therapy in Tennessee
License: GA LCSW CSW002546, TN LCSW 6831
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
15 years of experience

Hi, thanks for checking my profile, my legal first name is Beatrice, please join my family and friends in calling me Faith. Overall, I tend to be informal as a counselor. I'm a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. While my official professional title is properly documented, I consider myself to be in the "human love and restoration business". This explains the varied things I’ve done professionally and personally. My sole purpose in a client session, or even in a brief interaction with another person, is to “add value ” in whatever manner this needs to happen. I consider it an honor and privilege to be welcomed into a person's life; consequently I want to make them glad we met. I understand the value of putting ideas and concepts into writing to enhance communications, and for professional/personal growth. I am a confirmed contribution to two publications, "Seeing is Achieving, Invisible Walls & How to Break Through to Achieve Success”. (2013). And, as a contributor, editor and researcher for an innovative high school textbook, “Black History 365 An Inclusive Account of American History", (BH365.org) just published, August 2020. It is a great pleasure helping clients empower themselves--assisting each person in uncovering their true self-worth and value. I find most people underestimate their abilities, while overestimating obstacles. This doesn't mean ignoring or minimizing real difficulties and even pain. However, I believe people are smart, creative and capable, as a gift of birth. We work together to “remove the dross” -- issues impeding the ability to enjoy life fully. I love nature and often encourage clients to look at animals and how they cope with stressors in their environment. They do so without the added burden of things like guilt and low-self-esteem. My philosophy as a counselor is to help clients release their "fun gene"--let’s talk about ways to bring a big smile to your face, despite very real challenges dogging your heels. In other words, I’m big on fun! It’s a default approach in most cases. I’ve found when we laugh out loud and be less serious, things tend to improve faster. It’s a valuable cheat sheet; we talk about specific fun opportunities unique to each individual. Since no two peoples are alike, I customize sessions for every client. While I occasionally use similar clinical tools, I enter each new client relationship with fresh eyes—open to what naturally manifest as the best approach . As a result of doing a lot of professional contract work when my son was young (needed work hour flexibility), I gained experience in a broad away of people services and counseling. These include working with individual and couples, medical social work, a trainer in professional career development, and over 8 years working with military service members, couples and families. I've also been a business owner in fields unrelated to social work; my family too has a history of business ownership, Because of this, I love encouraging clients to stretch and take calculated risk to reach new goals lying dormant in the soul. In essence, my goal is to help clients attain a higher quality of life, never living in fear of any kind—the sky’s the limit. Finally, while I use a solution-based approach in counseling, we jointly decide on goals, plans and objectives--seeking to impose solutions backfires every time. Clients have "what it takes" to heal and feel better; I see it all the time and know it deep in my soul. I look forward to meeting you in a session where we can laser focus on how to bring more peace, joy and contentment into your precious life. All the best, Faith

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Alyson Boyer

Offering therapy in Tennessee
License: TN LPC-MHSP 3790
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Roger DeWilde

Offering therapy in Tennessee
License: TN LPC 3695
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

As a licensed therapist serving clients across Tennessee, I specialize in supporting individuals navigating life's complex transitions and emotional challenges. My professional approach centers on helping people develop resilience, find meaningful purpose, and strengthen personal relationships. I have extensive experience working with men addressing personal growth, relationship dynamics, and emotional well-being. My practice focuses on supporting individuals through significant life changes, including divorce, separation, and blended family transitions. I offer compassionate guidance for those experiencing depression, anxiety, stress, and challenges with self-esteem. My therapeutic style is collaborative and personalized, drawing from evidence-based practices to help clients develop effective coping strategies and emotional insight. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental environment where individuals can explore their experiences and work towards meaningful personal transformation. Whether you're seeking support through a difficult transition, looking to understand yourself more deeply, or wanting to develop stronger emotional resilience, I'm dedicated to walking alongside you with empathy and professional expertise.

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Candace Copeland

Offering therapy in Tennessee
License: TN LPC 4730
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
5 years of experience

Hello! If you are here seeking therapy to overcome a personal struggle, or are wanting help with learning how to cope with a life circumstance, or you’re just seeking warm encouragement as you work towards finding contentment in your life, you are in good company! Therapy is a great resource that helps individuals achieve confidence in living the life they love, support for developing healthier relationships, & education for obtaining coping skills & cognitive skills to navigate life's ups and downs or the mental health struggles you may find yourself experiencing. Whatever the reason you are here, welcome! I am a licensed professional counselor (LPC-MHSP) with 6+ years experience. I have worked in residential and outpatient settings treating both mental health issues and addictions. I have ample experience conducting individual sessions, family sessions, and group sessions. I have worked with a wide range of mental health issues such as depression, bi-polar disorder, anxiety (mild-severe), and stress. I have ample experience with treating addictions, behavioral health issues, and relationship struggles. My most commonly used therapeutic approaches are Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy. My personal style is a warm, laid-back, & non-judgmental style approach. I incorporate validation and empathy as I listen to each client tell their stories. I believe most individuals seeking counseling hold a universal goal which is TO BE HEARD. And I am more than happy to listen! I use therapeutic tools and techniques that specifically stem from each client's individual strengths & skills. I mirror clients' personal capabilities and resilience to offer present-day solutions to their current struggles or obstacles. I thrive on offering empowerment and affirmation to boost confidence and life-sustaining change. I move at the client's directed pace and offer a safe place to share and to find healing. I know how nerve-racking taking that first step with counseling can be so please know it is OK to go slow with therapy! "Get your feet wet" to see how therapy works for you. I am here to listen to you whenever you are ready!

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Erica Kesse

Offering therapy in Tennessee
License: TN LPC-MHSP 4249
LGBTRelationship issuesTrauma and abuseCareer difficultiesCoaching
9 years of experience

You have done enough! It is time to "be". I have coined it "Be Me" Time. Being is an allowing of self- nurture. Being is stillness. Being is thinking and feeling the ache, instead of avoiding it. I know it is scary, yet I am your cheerleader, who encourages you to explore your resources to ease the hurt. I will hold your hand when you learn your worth and your whole life is turned upside down. You can have a reality where you are the Superhero that first saves and celebrates yourself. It is time to stop the self-abuse. You deserve a life of lavish beauty and connection as you effortlessly "be" you. I am an Integrative Therapist and Business Coach in Escape and Execution. We investigate all the components of your life, which include physical, mental, emotional, spiritual, and professional life. The goal is to integrate these components, build your social support system, and bring together all partners to hold you accountable to being the best version of yourself. I use Person Centered therapy as the core of our work. Then, I splash Integrative Therapy (utilization of all therapy types based on the individual) into our work. I am specialized in Trauma-Focused- Cognitive Behavioral Therapy, Person/ Child-Centered Play, and Expressive Arts Therapy. You deserve the best.

This is Mariellen LePage's avatar and link to their profile

Mariellen LePage

Offering therapy in Tennessee
License: TN LCSW 5885
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
21 years of experience

Hello, and welcome! My name is Mariellen, and I am a licensed therapist based in Tennessee, with over 20 years of experience in the field. I am committed to ensuring that every client I work with feels heard, understood, and validated in a confidential and safe place. I know that seeking therapy can be an intimidating and vulnerable process, and I want to assure you that you are not alone. Together, we will work towards finding solutions and creating positive change in your life. My background in therapy and extensive training in various Evidence-Based Treatments allows me to draw from a variety of therapeutic modalities to customize treatment to fit your unique needs. These modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Solution-Focused Brief Therapy (SFBT). As we work together, we will collaborate to help you develop skills and strategies that can empower you to achieve your goals and maintain lasting change. I truly believe that therapy is a collaborative journey, and I look forward to working with you to help you achieve your personal and emotional well-being. If you're ready to take the first step towards improving your emotional well-being, you can schedule an appointment directly on my page. I look forward to working with you and helping you create a path towards a happier, healthier, and more fulfilling life.

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Victoria Bryant

Offering therapy in Tennessee
License: TN LPC 5827
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
8 years of experience

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and trauma with compassionate, culturally responsive care. I bring a deep understanding of women's experiences, multicultural concerns, and the unique stressors facing young adults and midlife individuals. My approach honors each person's distinct journey, creating a supportive space to explore personal growth, healing, and meaningful transformation. Drawing from evidence-based practices, I work collaboratively to help clients develop resilience, improve communication, and address issues like isolation, workplace stress, and interpersonal dynamics. My goal is to empower you to reconnect with your sense of purpose and build healthier, more fulfilling relationships with yourself and others.

This is James Williams's avatar and link to their profile

James Williams

Offering therapy in Tennessee
License: TN LPC 3857
Stress, AnxietyAnger managementSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Michelle Blake's avatar and link to their profile

Dr. Michelle Blake

Offering therapy in Tennessee
License: TN LCSW 8160, IN LCSW 34004767A
GriefDepressionCoping with life changes
15 years of experience

I am licensed in Tennessee and Indiana, with 13 years of professional practice experience and over 25 years in higher education. I have experience in helping clients cope with grief and loss, motivation, self- esteem and confidence, career difficulties, & depression. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jerry Smith's avatar and link to their profile

Jerry Smith

Offering therapy in Tennessee
License: TN LPC 2895
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
23 years of experience

I am licensed in Tennessee with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Keshia Dunn's avatar and link to their profile

Keshia Dunn

Offering therapy in Tennessee
License: TN LPC 7304
Stress, AnxietyAddictionsGriefAnger managementDepression
14 years of experience

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Soncharre Hodges's avatar and link to their profile

Soncharre Hodges

Offering therapy in Tennessee
License: TN LCSW 9497
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCompassion fatigue
4 years of experience

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Amber Reece's avatar and link to their profile

Amber Reece

Offering therapy in Tennessee
License: TN LCSW 7210
Stress, AnxietyGriefAnger managementCoping with life changes
15 years of experience

I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & anger management. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Katherine Pennington's avatar and link to their profile

Katherine Pennington

Offering therapy in Tennessee
License: KY LCSW 5138, AL LICSW 5805C
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
14 years of experience

As a licensed therapist in Alabama, Kentucky, and Tennessee, I bring 14 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, trauma, and significant life transitions with compassion and a deep sense of humanness. While I work with a wide range of concerns, my primary areas of specialization include trauma, PTSD, anxiety, and trauma-related symptoms. Many clients are surprised to learn how much past trauma can influence everyday functioning. It’s common for individuals to begin therapy for issues such as anxiety, relationship strain, or life stress, and later discover that unresolved trauma plays a meaningful role in what they’re experiencing. When this happens, we address those deeper layers together at a pace that feels safe and manageable. I strive to offer a supportive, grounding, and nonjudgmental environment where clients can openly explore their emotional struggles, develop healthier coping strategies, and move toward meaningful healing. My goal is to empower individuals to work through obstacles, rebuild their sense of self, and create lasting, positive change in their lives. I am committed to providing thoughtful, individualized care that honors each person’s unique story, personal values, and lived experience. My approach is collaborative, strengths-based, and tailored to your specific needs, ensuring that you feel understood, supported, and equipped as you move forward on your healing journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Tennessee does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Tennessee that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Tennessee therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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